Find your place, your space, yourself

Soul Deep Yoga Retreat
Puerto Viejo de Talamanca, Costa Rica
November 1-9, 2020


Welcome to a new yoga just for you!_MG_5943-04


I am super excited you found your way here, thank you for taking the time to check me out!

I am not your traditional yoga instructor.  I am loud, extroverted, and plus size, I giggle a lot, and I try not to take myself too seriously.  I also have a very strong passion for helping women overcome self-doubt in order to find and fall in love with themselves again.  I believe yoga is for everyone, all shapes, sizes, and physical abilities.

My goal is to create a fun, safe, warm environment for people looking to begin, explore, or dive deeper into the yoga lifestyle.   My vision includes introducing new, self-conscious yogis into the community and bringing happiness,  self-confidence, and movement into their space.  If you struggle with not feeling like you fit the yogi image, let’s find a way to shift your own self-perception and bring a new level of joy and peace to your life.

Every woman has their own personal struggles and is focused with their own insecurities, in my classes you are surrounded by like minded people who are all just trying to break through their own barriers and become better versions of themselves. My classes will help put you at ease, help you to realize that you are not alone in your internal struggle, your self critique and your self doubt.  Let me help guide you, and together we will squash that inner voice that keeps you from reaching your full potential.  Let’s flow together!


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