Photos from Training

In October 2017 I traveled to Bali for my 200 Yoga Teacher Training.  Guided by Julieanne Arce of 11 Exhale, I completed my 200 hour requirement to be registered with Yoga Alliance over 21 days in this tropical paradise.  Here I learned about poses, alignment, adjustments, anatomy, energy, and philosophy; most importantly, I found my voice.  I braved wearing a bikini, I became stronger in my own practice, I spent time in my own head, and I spent time with 9 other women from 7 other countries.  I sweated and I swore, but I pushed through all of it in order to achieve my goal.

 

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